Breaking Free Blog
Is it You or Your Body? How to Know Something's Off
Is it your mindset or your physical well-being playing tricks on you? Let’s explore how to recognize when something's genuinely 'off' within us. I share my personal journey, shedding light on the fine line between mental barriers and physical signals. Discover techniques to silence external noise and tune into your true self.
Building Confidence: Reconnect With Your Superpowers
Have you ever stumbled upon an old photograph of yourself and been struck by the power and confidence radiating from your past self?