Building Confidence: Reconnect With Your Superpowers
Have you ever stumbled upon an old photograph of yourself and been struck by the power and confidence radiating from your past self? That’s not a stranger in the picture, that’s YOU. And guess what? That person still exists within you. This month we talk about confidence as the key to breaking free from what keeps us trapped in our lives. And in this first video of the Confidence Series, I’m exploring how to reconnect with your superpowers to rebuild that confidence.
Whether it’s a toxic relationship, an environment that doesn’t nurture you, patterns of behaviour that set you up to fail, or something else, reconnecting with your past confident self can help you reclaim your sense of competence and trust in yourself. Research shows that confidence isn’t static; it fluctuates. The good news is, this means that you have the power to influence it.
When you think back to your most confident moments, you may find that they’re tied to successes, big or small. Going back to those times, and trying to remember them in as much detail as you can, will give you clues as to what it was that made a difference for you (chances are, it still does). Was it preparation? Asking for help? Feeling passionate about what you were doing? These are all powerful confidence-boosters.
If you can find ways to incorporate more of those elements into your life today, you may be holding the key to a more confident you.
Watch the video below or click here to watch (will open in a new tab) to learn more about this powerful way of rebuilding your confidence.
You’re still a superhero, you just need to find your cape again.
This is the first video in my month of June Confidence Series. If you want to watch a video introduction to this month’s theme, click here.
P.S.
If you’d like to talk more about how to reignite your confidence and make a plan for how you will break free from whatever it is that’s keeping you trapped and standing in the way of you creating the life you want, don’t hesitate to reach out! Click below to schedule a free 30-minute call.
And if you don’t yet know what’s keeping you trapped, I got you! Take my free Break Free Quiz and find out how to unlock your full potential.