Ever wondered why superheroes are so good at building confidence even in the most challenging moments? Their secret is not their superpowers (their strengths), but their ability to focus and build on their strengths.

Have you ever noticed that wave of satisfaction when you’ve just finished a challenging workout or created a gourmet-quality dessert? There’s something magical in that feeling, and that’s what we’re tapping into today.

Here’s how. In my previous post, I shared an incident from my childhood that resulted in a disempowering story about my ability (or rather, my inability) to speak in public. I managed to ditch that belief eventually, learning a lot in the process, which I’d love to share with you.