Breaking Free Blog
Building Confidence: Focus on Your Strengths
Ever wondered why superheroes are so good at building confidence even in the most challenging moments? Their secret is not their superpowers (their strengths), but their ability to focus and build on their strengths.
Building Confidence: Shift Your State
Have you ever noticed that wave of satisfaction when you’ve just finished a challenging workout or created a gourmet-quality dessert? There’s something magical in that feeling, and that’s what we’re tapping into today.