Were you the selfish one in your family? The one who always put their needs first? Or were you the Good Girl (or Boy)—the one who was always the best at everything and never did anything to upset anyone?

We all go through life transitions all the time. We start and end relationships, get married, have children, buy homes, switch jobs, lose loved ones. One would think we’d be quite good at navigating them, right?

Do you sometimes feel like bad things keep happening to you? Like the world is out to get you? Like everyone else around you is happier / more successful / has it more together than you?

“What do you mean by intention?” my new client asked me, shyly. We were discussing an important event she had coming up and I had asked her what her intention was for that event. Her question took me by surprise.

Well, hello there! I’m delighted to introduce to you my new baby – it’s a blog I’m launching called Breaking Free. Breaking Free from what? I’m glad you asked.