Here’s how. In my previous post, I shared an incident from my childhood that resulted in a disempowering story about my ability (or rather, my inability) to speak in public. I managed to ditch that belief eventually, learning a lot in the process, which I’d love to share with you.

Were you the selfish one in your family? The one who always put their needs first? Or were you the Good Girl (or Boy)—the one who was always the best at everything and never did anything to upset anyone?