Were you the selfish one in your family? The one who always put their needs first? Or were you the Good Girl (or Boy)—the one who was always the best at everything and never did anything to upset anyone?

“What do you mean by intention?” my new client asked me, shyly. We were discussing an important event she had coming up and I had asked her what her intention was for that event. Her question took me by surprise.

Well, hello there! I’m delighted to introduce to you my new baby – it’s a blog I’m launching called Breaking Free. Breaking Free from what? I’m glad you asked.